expectant fathers, antenatal education, normal delivery

3 Things You Should Know if Your Wife is Pregnant

“Nothing beats the feeling of being present at the time your child is born. Seeing my wife and our newborn daughter in her arms made me feel immensely proud and happy! I was so glad that I was able to support my wife throughout her pregnancy and labour” Vivek Shah’s words came gushing out when he went to thank their obstetrician.

preparing for pregnancy

Is it Possible to Prepare my Body for Pregnancy?

Geetika Mehta is a 33-year old woman who has been married for a couple of years. A few weeks ago, Geetika came to Sitaram Bhartia to talk about preparing for pregnancy because she and her husband were in the early stages of planning a baby.

“I’ve always been on the heavier side” said Geetika “and diabetes runs in the family.

Tests during pregnancy

Tests During Pregnancy – Which ones and Why?

Gauri Singh, a second-time mother, had been consulting a private gynaecologist in South Delhi but had stopped following up with her. When she came into Sitaram Bhartia for a check-up at 36 weeks, her doctor realised that she had last seen her doctor at 20 weeks and that she had missed a few important tests during pregnancy.

How to Manage the Baby Blues after Your Delivery

“The first few days after my baby’s delivery were beautiful. I was just so happy that I finally had my son in my arms” remarked Ruchi Mishra, a 33-year old mother. “He’s my first child and I was really looking forward to becoming a mom. I wasn’t expecting the baby blues at all.”

Approximately seven to 10 days after her delivery,

first trimester diet

How to Plan Your First Trimester Diet

When Preethi Kamath came in for her first antenatal appointment, she was worried about her first trimester diet. 

“The women in my family gave me a whole list of foods I was told to completely avoid” she said. “Seafood, cheese, meat, raw vegetables, and even some fruits! So that narrowed down my choices considerably.

vaccinations during pregnancy

Vaccinations During Pregnancy – Are They Really Safe?

With some of the misinformation and misunderstandings surrounding vaccinations during pregnancy, our consultants see and resolve a lot of confusion from expecting parents. Typically, the concerns are related to how safe vaccinations are and how they will affect the baby’s development.

Take, for instance, Shruti Saini, who began consulting at Sitaram Bhartia for her first pregnancy.

pregnancy lifestyle change

The Essential Guide to Managing Pregnancy Lifestyle Changes

Congratulations! You’ve just discovered you’re pregnant and amidst all the excitement and happiness, you’re also probably wondering about all the pregnancy lifestyle changes you need to make now.

While you do need to be careful about your caffeine, alcohol and calorie intake, most of your pregnancy will not require any special “treatment”. You’re stepping into a natural process and if your pregnancy is progressing normally,

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