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Go Nuts for a Healthy Heart

A healthy heart lowers the risk of developing cardiovascular disease regardless of how old you may be. But did you know that good heart health could also reduce the risk of developing dementia and depression?

Despite the numerous benefits of maintaining a healthy heart and preventing cardiovascular diseases such as heart disease, stroke,

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Sleep Better: How to Measure & Manage Your Sleep

With the world in a state of panic and grappling with the increasing number of COVID-19 cases and the side effects of the pandemic, it is no wonder that many people are struggling to cope with stress, work life balance and sleep.

While data from India is lacking, the Centres for Disease Control and Prevention has found that one in three adults suffer from lack of sleep on a daily basis,

Bow Legs in Children: Causes, Correction and Tips

Ruchita Shah was extremely worried when she realized that her 3 year old son’s bow legs had not straightened despite many visits to her pediatrician. She decided to travel from Raipur to Delhi to meet a pediatric orthopedist. 

What are bow legs?

Bowed legs tend to occur when the knees are turned outward even when the feet are placed together,

Menorrhagia Treatment: Is Mirena IUD an Option?

Smita Jain, 45, experienced heavy menstrual bleeding (menorrhagia) for about a year before she finally decided to do something about it. On a friend’s recommendation, she visited Dr. Anita Sabherwal Anand, Consultant Obstetrician-Gynecologist at Sitaram Bhartia hospital in South Delhi  for menorrhagia treatment. 

“Heavy menstrual bleeding occurs when you lose more than 80 ml of blood every menstrual cycle.

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Epilepsy in Hindi: मतलब, लक्षण और इलाज

जब वह 9 साल की थी, तृषा को एक दौरा (seizure in hindi) पड़ा। उसके शरीर, हाथ और पैर अजीब तरीके से हिलने लगे।

“मुझे आज भी उस घटना को याद करके डर लगता है,” तृषा की माँ कहती है। “उसका दौरा कुछ देर चला और फिर रुक गया। बाद में तृषा कुछ बोल भी नहीं पाई। “

धीरे-धीरे,

Non-Descent Vaginal Hysterectomy (NDVH): Safe & Scarless Option of Uterus Removal

Usha Nair (47) got an ultrasound done  on the recommendation of her gynecologist when she experienced bleeding with multiple fibroids. On the basis of her symptoms and history of suboptimal response to medical treatment, tests and examination, Dr. Anita Sabherwal Anand, Consultant Obstetrician – Gynecologist at Sitaram Bhartia Hospital suggested an  NDVH.

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