labour-pain-contractions

How to Reduce Labour Pain – 3 Effective Tips

As maternity experts we often get asked how to reduce labour pain.  

“With proper preparation and labour support, 90% of women are able to cope very well in labour” says Dr. Kusum Lata Bhardwaj, Consultant Ob-Gyn at Sitaram Bhartia.

How to Reduce Labour Pain

Use these simple and effective tips to manage labour pain:

  1. Prepare Early to Manage Labour Pain

Begin preparing in the antenatal period and ask your gynecologist which blogs or books you should read.  

pregnancy tips, normal delivery, normal delivery tips

5 Easy Tips You Need to Know for a Normal Delivery

Giving birth is one of the most natural experiences a woman can have. But a normal delivery is often perceived to be a risky and unbearably painful experience. That is simply because of the lack of knowledge about normal delivery.

What is meant by Normal Delivery?

The term ‘normal delivery’ is often used interchangeably with ‘vaginal delivery’.

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