Kidney Stone: Symptoms, Diagnosis, Causes and Treatment

Kidney stones are hardened deposits that occur in the kidneys but may develop anywhere along the urinary tract. 

“You may not know you have kidney stones until they cause pain,” says Dr. S.V. Kotwal, Senior Urologist at Sitaram Bhartia Institute of Science and Research, “which happens because the stones may have gotten into the ureter or elsewhere in the urinary tract.”

Irritable Bowel Syndrome (IBS): Diet, Medication and Alternative Therapies

In India Irritable Bowel Syndrome (IBS) is known to affect about 15% of the population and usually occurs in the ages of 15-50.

It is characterised by intermittent episodes of pain or cramps and changes in bowel patterns.  Symptoms may range in intensity. At times you may experience severe pain that may cause you to take a day off from work while at other times the pain may not be as bad.  

5 Tips to Reverse Prediabetes

Prediabetes means that you have a higher than normal blood sugar level but it is not high enough to be classified as type 2 diabetes.

“Prediabetes is becoming an increasingly alarming condition given its high prevalence in India and its asymptomatic nature,” says Dr. Kartikeya Kohli, Associate Consultant, Internal Medicine at Sitaram Bhartia Institute of Science and Research.

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Go Nuts for a Healthy Heart

A healthy heart lowers the risk of developing cardiovascular disease regardless of how old you may be. But did you know that good heart health could also reduce the risk of developing dementia and depression?

Despite the numerous benefits of maintaining a healthy heart and preventing cardiovascular diseases such as heart disease, stroke,

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Sleep Better: How to Measure & Manage Your Sleep

With the world in a state of panic and grappling with the increasing number of COVID-19 cases and the side effects of the pandemic, it is no wonder that many people are struggling to cope with stress, work life balance and sleep.

While data from India is lacking, the Centres for Disease Control and Prevention has found that one in three adults suffer from lack of sleep on a daily basis,

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