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Sleep Better: How to Measure & Manage Your Sleep

With the world in a state of panic and grappling with the increasing number of COVID-19 cases and the side effects of the pandemic, it is no wonder that many people are struggling to cope with stress, work life balance and sleep.

While data from India is lacking, the Centres for Disease Control and Prevention has found that one in three adults suffer from lack of sleep on a daily basis,

Bow Legs in Children: Causes, Correction and Tips

Ruchita Shah was extremely worried when she realized that her 3 year old son’s bow legs had not straightened despite many visits to her pediatrician. She decided to travel from Raipur to Delhi to meet a pediatric orthopedist. 

What are bow legs?

Bowed legs tend to occur when the knees are turned outward even when the feet are placed together,

Menorrhagia Treatment: Is Mirena IUD an Option?

Smita Jain, 45, experienced heavy menstrual bleeding (menorrhagia) for about a year before she finally decided to do something about it. On a friend’s recommendation, she visited Dr. Anita Sabherwal Anand, Consultant Obstetrician-Gynecologist at Sitaram Bhartia hospital in South Delhi  for menorrhagia treatment. 

“Heavy menstrual bleeding occurs when you lose more than 80 ml of blood every menstrual cycle.

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Epilepsy in Hindi: मतलब, लक्षण और इलाज

जब वह 9 साल की थी, तृषा को एक दौरा (seizure in hindi) पड़ा। उसके शरीर, हाथ और पैर अजीब तरीके से हिलने लगे।

“मुझे आज भी उस घटना को याद करके डर लगता है,” तृषा की माँ कहती है। “उसका दौरा कुछ देर चला और फिर रुक गया। बाद में तृषा कुछ बोल भी नहीं पाई। “

धीरे-धीरे,

Non-Descent Vaginal Hysterectomy (NDVH): Safe & Scarless Option of Uterus Removal

Usha Nair (47) got an ultrasound done  on the recommendation of her gynecologist when she experienced bleeding with multiple fibroids. On the basis of her symptoms and history of suboptimal response to medical treatment, tests and examination, Dr. Anita Sabherwal Anand, Consultant Obstetrician – Gynecologist at Sitaram Bhartia Hospital suggested an  NDVH.

How much AFI is required for normal delivery?

Reena Sethia was 34 weeks pregnant when she came in for a routine check up.She had just found out that her  amniotic fluid index (AFI) was lower than 5. Concerned, she asked “How much AFI is required for a normal delivery?”

Dr. Priti Arora Dhamija, Senior Obstetrician-Gynecologist at Sitaram Bhartia in South Delhi sat her down and explained the concept of amniotic fluid index.

How to Confirm Pregnancy in Hindi – लक्षण और अन्य तरीके

गर्भावस्था के लक्षण प्रत्येक महिला में भिन्न होते हैं। आमतौर पर सबसे स्पष्ट संकेत मासिक धर्म (menstruation) की अनुपस्थिति है। ऐसे स्तिथि में किसी भी महिला के मन  में how to confirm pregnancy (in hindi) का सवाल उठता है।   

अगर आप गर्भधारण की कोशिश कर रहें है , तो प्रेगनेंसी के लक्षण के बारें में और जानकारी हासिल करें। 

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BP during pregnancy(in hindi): लक्षण, प्रकार और इलाज

दिल्ली की रहने वाली सलोनी शर्मा अपने 34th सप्ताह में डॉ.  पंचमप्रीत कौर  के पास आई जो सीताराम भरतीया हॉस्पिटल में स्त्री-रोग विशेषज्ञ है| 

सलोनी जब अपने रूटीन चेकअप के लिए आई तो उन्होंने डॉ. पंचम को बताया “मेरे हाथ- पाँव में बहुत सूजन है|” 

जिसे सुनते ही डॉ. पंचम ने उन्हें कुछ टेस्ट और अल्ट्रसाउंड कराने की सलाह दी| सलोनी ने यह टेस्ट और अल्ट्रसाउंड कराने का कारण पूछा तो डॉ पंचम बोली

“लगभग 10-15% महिलाओं को गर्भावस्था में उच्च रक्तचाप (high blood pressure in pregnancy in hindi) होता है। कई बार,

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